Female ejaculation: What is it, is it real how to make her squirt, and are there any benefits
To prepare to squirt, lay down somewhere comfortable. Whether it’s a bed, rug, or couch, make sure it’s comfortable, sensual, and provides a good view for your show. It is extremely important that you, or your partner, are completely relaxed, both physically and mentally. The heavier the foreplay, the more relaxed you will be. Once your head is ready, now you want to get yourself into the correct position.
That said, if she’s already gripping the sheets and begging for it, you know you’ve done it right. For many people, blended orgasms—that is, orgasms that result from multiple types of stimulation—are the key to squirting. “When you have that clitoral stimulation and fullness in the vagina as well, that gives two different feelings at the same time,” says Hall.
This set me on a path to figuring out how to help open the flood gates – but first, I had to see what science had to say about this phenomenon. Squirting and orgasm are separate events, and one can happen without the other. While squirting involves fluid release, an orgasm is characterized by intense pleasure and muscle contractions. As a female sexuality coach, I often get asked about squirting by the partners of the men we work with. It’s a topic that many people are curious about but may not fully understand.
‘It’s important to remember that women’s experiences of ejaculation vary a lot, so what’s normal for one could be very different to another,’ says intimate health specialist Dr Shirin Lakhani. ‘There isn’t one medical failsafe way of making ejaculation occur, it’s about working out what works for the individual – and often this comes through lots of trial and error,’ she adds. Once you’ve established what she likes and you’re both good and turned on, it’s time to start the party. With your palm facing upwards, insert two fingers (adding lube if necessary) and make a beckoning motion inside her vagina. Use tapping, stroking and caressing movements on and around her G-spot, all the while following cues from her about what feels good. Beyond “female ejaculation” being a weird and convoluting term, it does not actually refer to squirting or squirt, contrary to popular belief.
This will help her overcome obstacles and lay a good foundation to completely “let go”, as it may take a lot of trust to not hold back. The feeling before a squirt orgasm can be very similar to an urge to urinate and it can be hard to allow for this limit to be crossed. “This study shows the other two kinds of fluids that can be expelled from the female urethra – urine alone, and urine diluted with substances from the female prostate,” she says. Focus on deep, rhythmic G-spot pressure while keeping her clitoris and vulva stimulated.
There are so many ways to experience foreplay — including making out, dirty talking, and light caressing — and it looks different for everyone. Foreplay can help you and your partner ease into the experience, relax, and prepare emotionally and physically for what’s to come. While foreplay is commonly perceived as a precursor to sex, it can often become the best part of the experience — the main course, if you will.
Many say that it’s a deep sense of release that’s different from any other orgasm. A squirting orgasm is sometimes called female ejaculation. But this term excludes non-binary and trans people who are not female but have vaginas. The exact cause is unclear, but various tips can help a person try to squirt. This can include masturbation, using sex toys, and trying different positions with a partner. For a person who wants to use toys, some offer dual G-spot and clitoral stimulation.